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Nutrition of Australian Goatmeat

Nutrition of Australian Goatmeat

Goatmeat is lean and has nutritious qualities consistent with what health experts regard as a healthy meat alternative, particularly due to its low saturated fat and cholesterol content. Its molecular structure may make goatmeat easier to digest and lower in calories than other red meats.

Australian goats come from natural, clean, low-risk chemical-residue production systems and have limited exposure to chemicals. They have no added antibiotics or hormones. Australia has an extensive National Livestock Identification System (NLIS) for the identification and tracking of animals for biosecurity, food safety, product integrity and market access.

Australia is internationally recognized as free of all major livestock diseases. The Australian Meat and Livestock Industry has had a long-term commitment to food safety, product integrity and traceability, and its product quality complements Australia’s focus on responsibility in meeting the demands of its international customers. You can be assured that Australian Goatmeat is of the highest quality.

Goatmeat from Australia:

  • Pasture raised 
  • No additives 
  • No added hormones 
  • Long shelf life 
  • Sustainable farming practices 
  • Traceable 
  • 100% vegetarian diet 

Nutrition Facts

A single 100 gram serving (3.5 ounces) provides the following nutrients:

109 Calories per Serving
21 Calories from Fat

  % DV*
Total Fat 2.3g 4%
Saturated Fat .7g 4%
Cholesterol 57mg 19%
Sodium 82mg 3%
Potassium 385mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 0%
Protein 21g 41%
Calcium 13mg 1%
Iron 3mg 16%
Niacin 4mg 19%
B-12 1mcg 19%
Riboflavin 0.5mg 29%
Zinc 4mg 27%

 *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: nutritiondata.com  (USDA)